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Amosho || Mental Health & Emotional Wellness at Work

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Workshops, Courses, Community

Join a Community of People Who are Energetic, Caring and Compassionate

The world is changing. Join the community of lovers, fighters, dreamers, and drivers who are prioritizing mental and emotional health, wellness, and fitness. It is for everyone.

More and more people are coming to see mental health and emotional wellness as essential components, even primary components of their lives…. and work! The tides are shifting.

With Amosho programs, you’ll get things like:

  • group workshops
  • individual coaching
  • team buy-in on the place of mental and emotional health at work
  • introductions and explanations on how you can use these core principles
  • simple boosts to help right now
  • practices and techniques to implement in your daily life

See more on workshops, trainings, and programs here!

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Recent Blog Posts

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  • Take a B.R.A.I.N. Moment for Clarity, Calm, Control, and Courage
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