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The Ultimate 3-ingredient, No Bake Recipe for Behavior Change

Gather your ingredients: Commitment. Action. Team.

Add 4 Parts Commitment: Make an honest commitment to your deeply held values and your most virtuous aspirations. Commit to a reasonable process. Commit to your team.

Add 2 Parts Action: Act. Act.

Add 5 Parts Team: Gather your trusted team. Solicit support and insight. Invest generously into your team. Commit to your team.

Mix briskly.

Let sit, briefly.

Add 3 Part action: Act. Act. Act.

Shake, knead, pinch.

Taste and adjust accordingly.

Time: Your lifetime

Equipment needed: Goals and dreams, friends and family, your mind, your body

January 22, 2021

joe

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