• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Amosho || Mental Health & Emotional Wellness at Work

  • Enterprise Solutions
    • Self Care for Professionals
  • About
  • FAQ
  • Blog
  • Contact

Self Care for Professionals Workshop

Join us for an hour of wellness as we discuss and practice Self Care for Professionals.

We will relax, release, and rejuvenate with practices you can do at the office to promote clarity, peace of mind, compassion, creativity, and more.

We’ll cover:

1. Simple tools and practices that you can do during your work day.

2. How to deal with regular old stress, frustration, the blah’s, and low grade overwhelm and anxiety.

3. Prioritizing your mental health and wellness.

Prioritize your health, and find the do-able practices to support it.

Bring this workshop to your workplace!

December 29, 2021

joe

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Footer

Healthy, Inspired Teamwork

Stay up-to-date with articles on innovations in workplace mental and emotional health and wellness

Search the site

Articles

  • Good Morning
  • Nourish Your Mind
  • Optimism Psychology
  • Programs
  • Self Care for Professionals
  • The Primacy of Emotion: Thinking Big About Feelings
  • The Unmatched Power of Other People

Inquire more here

  • Contact

Recent Blog Posts

  • How to Sell Ice Cream
  • Take a B.R.A.I.N. Moment for Clarity, Calm, Control, and Courage
  • Mental Health Issues are Not an Insult
  • Forgiveness
  • Breathing Fast and Slow

© 2020–2023 Amosho LLC